As a measure of Quality Assurance, all Spirit & Mind providers are trained and certified by the Founder who is nationally certified in Biofeedback Heart rate Variability. (HRV) feedback is an exciting new technology that has broad-based holistic application in stress reduction, rehabilitation, and performance enhancement. Heart rhythm coherence feedback is also a
powerful educational tool in mental health settings
and has facilitated rapid and profound improvements in individuals with such conditions as depression, anxiety, panic disorder, post-traumatic stress disorder, and attention-deficit hyperactivity
disorder (ADHD). The ability to alter one’s emotional responses is central to overall well-being and to effectively meeting the demands of life. One of the chief symptoms of events such as trauma, that overwhelm our capacities to successfully handle and adapt to them, is a shift in our internal baseline reference such that there ensues a repetitive activation of the traumatic event. This can result in high vigilance and over-sensitivity to environmental
signals which are reflected in inappropriate emotional responses and autonomic nervous system dynamics. The coherence hypothesis suggests that the coherent flow of information within and between the physiological systems and processes in the central and ANS (autonomic nervous system) and body plays an important role in determining the quality of the feelings and emotions one experiences.